Read it daily, read it often and with intention.
Briefly meditate on each one.
I got out of bed and stood in front of my bedroom mirror, alone, observing my naked body that looks like it could use some improvement, then I stared into my eyes until I had my attention and I said to myself… Do you know what today is? It’s March 21, 2024. Let’s pause today…
Emotional Turmoil: A Quantum Ballet
In the void of consciousness,
where feelings collide and intertwine,
quantum dancers pirouette,
their steps uncertain, yet sublime.
All my life, since I was a child.
I’ve taken broken things apart.
And learned how they work.
Then I fixed them.
Ok, ok… I admit it, I took things apart that weren’t broken too.
That used to make mom so angry!
My healing journey has taken me way back to where I have identified some resentment started, which grew into anger, hatred, shame, guilt… Sometimes it feels like I am not making any progress but then I realize, yes, I am. So, this morning, after writing in my journal about identifying where resentment started, and acknowledging…